How To Make Porridge Interesting!

Porridge is one of the easiest, healthiest and most filling breakfasts you can have but, boy it can be boring!…

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Hills, Steps And Some Not So Flattering Photos Of Me!

I don’t believe there is a better place to exercise than the great outdoors so when the weather is good,…

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Delicious Scrambled Eggs With Kippers

I am always conscious that we don’t eat enough oily fish so when fish was on the shopping list I…

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Fresh Lemon And Ginger Soother

Ginger has never been one of my favourite flavours but over the years I have found myself enjoying food and…

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Ice Cubed Curry Paste

Preparation time: 20 minutes Ingredients: 2 tbsp coriander seeds 2 tbsp cumin seeds 4 garlic gloves 2 tsp mild chilli…

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Two Egg Omlette With Spinach

Ingredients: 2 eggs 1 tsp dried mixed herbs 1 handful spinach roughly chopped Seasoning to taste What to do: Mix…

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Spicy Meatballs With Spaghetti

  Serves 4-6 Preparation time: 20 minutes Cooking time: 40 minutes   Ingredients: For the Meatballs: 450g Mince (this recipe…

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Perfectly Runny Poached Eggs

Poached is my favourite way to enjoy eggs but the yolk absolutely has to be runny! I have used egg poachers in…

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Having A Baby Is Worth All The Associated Discomfort, Right?

Absolutely nothing replaces that moment you find out you are pregnant and nothing can prepare you for the overwhelming emotion…

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Is Exercising To Reduce Stress As Simple As It Sounds?

Exercise helps to reduce stress levels.  That is nothing new, we have been told for years that exercise releases endorphins,…

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