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My Approach

I take great pleasure in seeing all my clients improve and nothing compares to that satisfaction of making a real difference in their lives. This could be in the form of losing weight or reducing pain that they have been living with for a long time, but quite often these achievements are closely linked to other areas in their life. This is why I believe it is fundamental to understand different contributing factors, such as what people eat and how their posture affects the way they move.

Continued development through study and research enables me to address people’s needs professionally and individually to provide manageable solutions for the most effective and sustainable results.

About Me

My name is Emma Shergold and I am a thirty-something year old who has always had a fascination for the way the body works. With this and my passion for health and fitness, It was no surprise to my family and friends when I qualified as a Sports & Remedial Massage Therapist with the London School of Sports Massage (LSSM) in 2007, as a Personal Trainer in 2010 and, later, acquiring qualifications in Pregnancy & Post Natal Exercise and Massage.

Next Steps...

Call or email to find out more about the treatments I offer and how they can benefit you.