A remote 1-2-1 session provides professional support and advice during a video consultation, which can either support your ongoing treatments or be a standalone session.
Most discussions that would ordinarily take place in the treatment room can be carried out during a video consultation, such as:
Training plan reviews
Foam roller exercises
Advice on stretches
Some postural advice
There are restrictions to what advice is practical, and indeed responsible to provide without a physical assessment, so you will be required to complete and submit an online New Client Form prior to your first appointment. This will enable me to review and be aware of any specific issues you are experiencing, highlight any areas that may need some further investigation, and allows maximum time during the session itself to talk with you and ensure you receive the most appropriate advice.
Your first session includes:
- 10 minute video consultation
- 30 minute review and advice
- £5 off your next sports massage