I am passionate about helping my clients make the right choices for them, whether it is how many times to…
I am always conscious that we don’t eat enough oily fish so when fish was on the shopping list I…
Ingredients: 2 eggs 1 tsp dried mixed herbs 1 handful spinach roughly chopped Seasoning to taste What to do: Mix…
I’ve not posted from here in a while, mainly because the blog is about running and I’ve not been running…
Ingredients: 240g chickpeas (i.e. 400g tin drained) 1 Clove Garlic Crushed Juice of Half a Lemon 1-2 tsp Cumin 1-2…
This week has been all mixed up with lots going on – training and not training wise but pretty much…
A dish that is not only easy to make and tastes delicious, but this recipe makes 6-8 portions so is…
Gordon Ramsay’s Spicy Sausage Risotto Try this recipe from Gordon Ramsay’s Ultimate Cookery Course – it’s really easy to make…